Stress and Sleep

Apply Sound Sleep Blend to wrists, inner elbows, temples, throat and pulse points as desired.

You may also apply Sound Sleep to the soles of the feet before bed (covering the feet with socks, to prevent the blend from transferring to your sheets).

To help promote relaxation before bed & calm a chatty mind:

Roll a small amount of Sound Sleep onto the palm of your hand, rub your palms together for 2 seconds, being careful not to get the blend on your fingers. Then cup your palms over your nose and breathe:

-in through nose, out through your mouth;

-in though mouth, out through nose

for 5-10 breaths.

This blend was formulated with 100% pure essential oils of

Sweet Orange (Citrus sinensis)

Lavender (Lavandula angustifolia)

Roman Chamomile (Anthemis nobilis)

Juniper Berry (Juniperus communis)

Valerian (Valeriana fauriei)

Vetiver (Vetivera zizanioides)

Grapeseed Oil (Vitis vinifera)

Use Stress Less to help you better cope with life's challenges.

Apply Stress Less Blend to your temples, wrists, neck and shoulders. Or,

Simply smell directly out of the bottle.

Helpful tip!

For those super stressful situations when you need to calm and center yourself:

Roll a small amount of Stress Less onto the palm of your hand, rub your palms together for 2 seconds, being careful not to get the blend on your fingers. Then cup your palms over your nose and breathe:

-in through nose, out through your mouth;

-in though mouth, out through nose

for 5-10 breaths.

This blend was formulated with 100% pure essential oils of

Lavender (Lavandula angustifolia)

Grapefruit (Citrus paradisii)

Roman Chamomile (Anthemis nobilis)

Cedarwood (Cedrus atlantica)

Clary Sage (Salvia sclarea)

Vetiver (Vetivera zizanioides)

Ylang Ylang (Cananga odorata)

Grapeseed Oil (Vitis vinifera)